All Body Coaching

Transform your health, Build your confidence.

Proven fitness systems for losing weight and keeping it off for good.

At All Body Coaching, we believe that fitness is for everyone, regardless of shape, size, or background. Our supportive environment is designed for individuals who want to build a sense of community while pursuing their health and fitness goals.

We understand that losing weight can be a challenge, and the journey can be frustrating. That's why we're here to provide personalized support and guidance to help you reach your weight loss goals and live a healthier, happier life.

Whether you're looking to tone up, build strength, or simply improve your overall health, our community has all the tools and resources you need to get there. Join us and see how together, we can help you transform not just your body, but also your mind and spirit."

“I struggled with weight my whole life. I finally beat it, now I want to help you do the same.”

In my teens I faced the heartbreak of losing my dad and shortly after my mum walking out, I fell into a deep cycle of depression which led me to an unhealthy cycle of alcohol and drug abuse to cope.

At my lowest Point I weighed in at an overwhelming 230kg.

I was faced with the harsh reality that If I didn’t take control of my health, I would not only lose my leg to diabetes but that If something didn’t change I’d also be facing an early grave.

I realized that in order to live my best life, I needed to take control of my health. So, I took on the challenge and transformed my body through exercise and proper nutrition.

The journey was not easy, but it was worth it. I lost over 100kgs.

Inspired by my own experience, I became a personal trainer and dedicated my life to helping others reach their health and fitness goals.

I understand how difficult it can be to take that first step, which is why I founded the All Body Coaching.

My goal is to create a supportive and uplifting community where everyone feels empowered to reach their full potential. I want to share my story and inspire others to take control of their lives, one step at a time. Join me on this journey to a healthier, happier you.

What makes us different

All Body Coaching is dedicated to helping people like you transform their bodies, build confidence, and live their best lives. Here's what we offer:

Simple systems for healthy eating: We believe that healthy eating doesn't have to be complicated. Our program teaches you simple systems that you can incorporate into your daily routine.
Gradual fitness build-up: We understand that starting a fitness journey can be overwhelming, which is why we encourage a gradual build-up. Our program will help you slowly but surely become fitter and stronger.
Stress management: Our program also focuses on managing stress, as it can greatly impact your health and wellness. We'll show you ways to manage stress and lead a healthier life.
Support every step of the way: Our elite small group training program offers support every step of the way. Class sizes of 12 people ensure our coaches can work with you to build up your fitness, can help you learn show you what to eat, and make sure you stick to it.
Confidence-building: We believe that everyone deserves to love the body they're in and feel confident in themselves. Our program is designed to help you build confidence and feel good about yourself.
Avoid misinformation and conflicting information: The fitness industry can be full of misinformation and conflicting information, which can leave you feeling overwhelmed and unsure of where to begin. Our program is easy to understand and eliminates any confusion.

Book your road-map session

Ready to take control of your weight loss journey and finally achieve your fitness goals? Let us help you get started! Follow these 3 simple steps:

Book a Road Map Session: Schedule a one-on-one consultation with one of our expert trainers to discuss your fitness goals and create a customized plan just for you.
Try Your First Session: Experience the best small group training gym Hobart has to offer designed to jumpstart your journey. Our trainers will be there to motivate and support you every step of the way.
Hit Your Goals: With the right plan, guidance, and support, you'll be well on your way to hitting your fitness-related goals. Take the first step today and start your journey towards a healthier, happier you

I'm ready!

What’s included

Small Group Training

Time-efficient workouts, tailored to suit your fitness levels, fully coached in a small team environment so you can get the most out of your workouts
Nutrition and Diet

Take the confusion and complications out of dieting, Work with your coach to tailor a solution that will work for you and your goals.
Support and Motivation

Don’t go it alone, weight loss and fitness can have setbacks and frustrations, do it with new friends! We're just like you, We've been where you are, We're here to show you the way forward together!
Behaviour Change Coaching

Tools to unlock your hidden motivations and get you thinking about who you can become and how you can get there
Community

We're not just a gym, We're a community!

An all-inclusive team where everyone knows your name!
Years of experience

We've seen it all, we've helped people of all shapes, sizes and experience, now it's our turn to help you

Meet our team

Bill Sparks

Founder
Jacob Meyers

Head of Strength and Conditioning
Dolly Davidson

Strength and conditioning coach, Yoga instructor

“I’d historically been a solo gym guy, so was a bit reticent about joining a structured gym class…I can honestly say after trying out the ABC program and philosophy I’m a huge convert. I’ve gotten stronger every week, I’m 18kg’s down and the classes have helped me get way more out of my training.”

— Peter C

Testimonials

My Time at All Body Coaching

After some soul searching I was feeling pretty unhappy with myself and my appearance. I’d seen Bill’s transformation over a few years and was astounded with the changes he’d made and wanted them for myself. I’m 5 weeks in and I’ve lost 10kgs, Not only do I look better but I feel better. All I can say is get in contact, Bill’s a great motivator, he has a genuine care for you and your goals and ABC is so welcoming. - Corey C
Finally touched my toes!

I spent most of my life overweight and hating exercise, so the idea of joining the gym was my actual idea of hell. I’m so glad I met up with Bill, All Body Coaching is such an inclusive, happy environment - everyone walks in and leaves again smiling (plus a little sweaty). The team goes out of their way to tailor exercise to your ability and I really love the sessions. It’s the first time in 20 years I’ve been able to touch my toes and I’ve seen so many changes in my body and strength levels I can’t recommend Bill enough! The people are amazing and you’ll be given the tools to make amazing changes to your life too! John P
Feeling the best I have in years

2020 had been a rough year for me, I’d been feeling overwhelmed and defeated - I’d completely let myself go. I was out of shape physically and mentally and really needed some assistance to turn things around. Bill helped my understand my bodies strength while helping me sift through all the nonsense around fat loss. A few weeks in I was absolutely shocked by the gains I’d made in my body and mind. My shoulder and core are they strongest they’ve ever been and my mood Is the best It’s been in years. I feel like I’m the healthiest I’ve been in years. Joining All Body Coaching was been one of the best things I’ve done for myself ever! - Noah P
Find fitness that actually works

After trying different gyms and different articles and failing to get any results every time, I needed help building some confidence and losing weight. I Initially chose All Body Coaching as I’d trained before with Bill and felt like he cared about my needs and figured out what works for me. I’m 15 kg down and I love that Bill continuously guides me and pushes me to do my best. The results so far speak for themselves, my clothes fit better, and I’ve not only physically changed but It’s had a huge impact on my mental health too! - Caity K
Consistency is key

I’d previously struggled a bit with consistency, particularly getting back into fitness after COVID last year. I was looking for something new and a bit of a challenge and ended up on a trial at ABC, I love the support and encouragement of the coaches and the rest of the crew! If you’re looking for somewhere supportive, where you can really tackle your goals, BLBC is the place for you.  - Dolly D
Safe and supportive

Absolutely love everything about this place. Bill and Jacob are fantastic at what they do. It's an extremely safe, supportive and welcoming community of people. This place certainly changed my mind on the fitness world and has changed my life for the better. - Nyssa
No more spinning your wheels

I’ve been on and off at ‘the franchise gym’ and going no further than the elliptical and kinda just spinning my wheels. I’ve enjoyed the ABC environment, everyone’s always happy, bubbly, and encouraging. It’s a great atmosphere that keeps up the drive to keep coming back. If you’ve been thinking about needing to get fitter or healthier or lose some weight but didn’t know where to start send the team a message, they’ll find a path suited to you. - Jarrod T